Wheat and Gluten-Free Bread, Rolls, and Biscuits: 50 Exciting Recipes using Healthful and Inspiring Ingredients WHEAT FREE

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50 Gluten Free, Wheat Free recipes for baguettes, sandwich loaves, rolls, hamburger rolls, focaccia and not only savoury but sweet recipes too.

On amazon

If you are following the Paleo Diet or even if you are on Candida or just going gluten free, you will be hunting for new recipes for bread, rolls and biscuits to make sandwiches and to top with all your favourite meats, cheeses or spreads.

I am very enthusiastic about these recipes and as you read through them you will see why: exciting, wholesome ingredients with new flavours that will make any meal containing bread an explosion of taste and flavour – so much more exciting and indeed healthy than that awful pre sliced white bread you get in plastic bags en masse at the supermarket.
Learn about the amazing ingredients out there other than wheat: buckwheat, coconut, quinoa, chickpea, millet, teff and tapioca.
Experiment with flavour: cinnamon, lemon, honey, pumpkin, onion, chestnut and parmesan.
Enjoy bread, but look after your digestive health at the same time.

https://www.amazon.com/Wheat-Gluten-Free-Bread-Rolls-Biscuits-ebook/dp/B01GILKZG8/

 

GEMINI and ARIES Love and Relationship Compatability

Are party animal Gemini and Go Getter Aries a good match in love?

Let me calculate your natal astrology chart for free:
https://lisalazuli.com/2014/06/30/would-you-like-to-know-where-all-your-planets-are-free-natal-chart/

Links to my Gemini Astrology books:

GEMINI: Your Day Your Decan

GEMINI EXPLAINED

GEMINI HOROSCOPE 2016

GEMINI HOROSCOPE

NUMEROLOGY DECIPHERED

numerologydeciphered

Numerology Deciphered exclusive to amazon

Join me on facebook:
https://www.facebook.com/Lisa-Lazuli-Astrologer-192000594298158/?fref=ts

VEGETARIAN RECIPES – new eBook

Pageflex Persona [document: PRS0000038_00054] Vegetarianism can help you achieve sustained weight-loss; increase longevity and improve cardio health.

On amazon in kindle and paperback

Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.

Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.

Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.

Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.

Great content! Being vegetarian is the best and proven way to loss weight and sustain good health.
Lots of people turn to vegetarian approach in weight loss because it is natural and has natural nutrient contents when consume. The only challenging on this type of diet is how to prepare it to make it delicious without decreasing its nutritive value.
Good thing there is book publish for the purpose of sharing the tips and recipes for vegetarian diet.

 

Well, I must say, I have read many diet books and have quite a few in my library now but after reading the Vegetarian Route to Weight Loss, I have to say that this is now at the top of my list. Although I am not yet a vegetarian, in fact, I didn’t even think about it UNTIL I started to read this book. This is not just your everyday recipe book, it is almost like a mini instruction manual on how to not only eat the right foods but it offers the evidence as to why we should change our diets and how we can improve our longevity also, and I am sure we are all members of the ‘ME Preservation Society’ and so that is why I will be following the advice given in this book. For me it was really a wake up call after reading about the facts given in the book.

 

https://www.amazon.com/VEGETARIAN-ROUTE-WEIGHT-LOSS-DELICIOUS-ebook/dp/B01DOPS4MI

NEW RELEASE AUDIO BOOK – Thriller

A SEALED FATE has just been released in audio book.

Available on iTunes, Amazon and Audible and FREE if you take a 7 day free trial with Amazon or audible.

So what are you in for??  Excitement, mystery and the exotic locale of Dubai.

Let sexy singer Valda share with you the glitzy and the darker side of Dubai…will you end up siding with her???

A_SEALED_FATE1

A chain of tragic deaths across Dubai spanning two decades. Only Valda knows they were not accidents, but murders. Her name is next on that list.

Spunky singer Valda ditches her old life in Cape Town for a new start in glittering Dubai. Armed with just her cigarettes and some attitude, she sets about reigniting her career and putting to bed the heartache over her former boyfriend Richard.

Valda does indeed find success, and to her astonishment, love, but all is threatened when she is introduced to a billionaire sheikh. Her clandestine liaison with the sheikh propels her into a murky web of deceit, and when newspaper clippings of seemingly accidental deaths across Dubai are posted anonymously to her, it is clear she is rushing headlong into the same fate. No one dares cross the sheikh and she can hardly hardly turn to the law, so with few options open she confides in Larissa. As an astrologer, Larissa predicts that Valda and the sheikh’s destinies were sealed from the moment of their first meeting; however she keeps the dire fate that she reads in the charts a secret. Lara resolves to help Valda flee Dubai and the ever-tightening grip of the sheikh; but should Valda be putting all her faith in her new friend and guru of the grimoires?

Together, Valda and Larissa take a gamble in a game of cosmic Russian roulette where the stakes are their lives, and their adversary, Fate itself.

A thoroughly modern cocktail of intrigue, passion, and suspense set against the exotic locales of Cape Town and Dubai with an eclectic mix of characters, a perfect beverage if you like a tangy lemon peel in your drink as this one has a twist at the end too, but you’ll have to listen to discover it.

ENJOY!!!  Ideal for summer reading.

What Reviewers Said About NOT GUILTY NOT INNOCENT

Now available on amazon at 99c for a limited time only

NOT GUILTY NOT INNOCENT

A murder mystery tackled from the point of view of a lawyer rather than a detective with the culprit becoming clear during the course of the trial. There are four murders: one premeditated; one attempted; one self-defence and one revenge and they all have different perpetrators and all get their comeuppance in a circle of power and corruption. Valda has scrapes of her own and never fully comes clean despite her complicity – hence the book title. Tim Logan

 

The highlight of this book for me was the trial, which was written with great legal accuracy as well as with forensic detail and a fair share of drama, put downs and wit as in any real life trial. Money is the root of all evil, as goes the cliché, but it is very true in this book – other than Jack who is an honourable character, all the others live by the money-sword and die by it. The characters are true to life, but not in a way that gives you faith in human nature. A good read, free flowing, with excellent use of language and vernacular. Got a real feel for the locations as well. Vicky Anne

 

I really enjoyed Not Guilty Not Innocent. The opening sequence in Belfast had me hooked straight away and I wondered what the lawyer was doing there and then I found out he was bailing out some London émigré Russian’s gangster’s moll and I just knew this was going to get tasty. I didn’t quite get how Valda, the rock and roll singer, got to meet the lawyer, Jack, and maybe there is just a shade too much coincidence in the fact that they meet in Belfast and they are both involved in one way or another with the same gangsters back in London. But it all made for a rattling rollercoaster of a ride once they’d crossed the Rubicon and those gangsters were coming after them. OHSoccermom

 

Now this is a real thriller with interwoven plots and enough edginess to keep you turning the pages. The two main characters, Valda Kramer and Jack Lauder, come from entirely different molds and I never would have suspected those two to get together. The author did an incredible job in developing their relationship with enough steam, tension and verity to keep me pulling for both of them.

Jack is out of the same mold as Indiana Jones and Valda, well, I’d peg her as a cross between Amy Winehouse and Kinsey Millhone. Separately and together, they take us through a complicated murder that involves British politicians, a Russian mobster and a full cast of dubious, eccentric and impish characters and witnesses. The trial itself is strained with enough tension to keep even the most skilled criminal defense attorney guessing.
All in all, I can’t recommend this book enough!  Paul H Landes – Bestselling Author

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LEO HOROSCOPE 2016

Leo_Horoscope_2016

Now on amazon – Leo Horoscope

It is as if the stage has been set just for you, and your unique talents and attributes can come to the fore in every walk of your life. This is an expansive and energetic period when you have the confidence in your intellectual and personality skills to grab opportunities and to let your voice be heard. This is a period in which you are able to accept yourself and when you feel very comfortable with who you are, and this means you have an inner peace and contentment which allow you to make choices that are totally in tune with your destiny. Recognition and acclaim will come your way, and your life will open up to enable you to grow. This is not a time when you feel restricted or inhibited – it seems like you are on the crest of a wave, and your biggest problem may be the fact that you are enjoying yourself too much to make productive use of everything on offer.”

LEO ASTROLOGY HOROSCOPE 2016 is HERE!

Following the success of HOROSCOPE 2014 and 2015, Lazuli will again be releasing 12 astrology books: one for each star sign’s horoscope for 2016.

A big thank you to all the amazon buyers who supported me in 2014 and 2015.

Are you looking in the mirror wondering what 2016 will hold? Do you feel at an important crossroads? Do you need direction or a kick start? Are you wondering ‘what now’ in terms of love and relationships? How are the Stars lining up for you in 2016? What opportunities can they supply the energy for?

Popular resident astrologer of BBC WM Lisa Lazuli takes her straightening, down to earth approach to astrology from the air waves to the bookshelf with this insightful and motivational book. Includes a detailed yearly overview for Leo, followed by monthly forecasts broken into love, life and career. A chatty, sincere read to help inspire, guide and alert you to the unique possibilities of your life on a practical, emotional and spiritual level.

NOTE: These are monthly astrology horoscopes.

http://www.amazon.com/LEO-HOROSCOPE-2016-Astrology-Horoscopes-ebook/dp/B016E4QEV4/

CANCER HOROSCOPE 2016

CANCER_HOROSCOPE_2016

Available now on Amazon – Click here

2016 is about new mindsets, new attitudes and strength of character. Your destiny is in your hands, and the buck stops with you:– no excuses and no avoiding the strong urges within you for leadership, power and change. Circumstances that you face will renew your faith in yourself and allow you to feel you have the right to shape your destiny. Confrontation and conflict can be a gateway to better and more fulfilling relationships, and so you should not shy away from difficult conversations – assert yourself and make sure your needs are addressed. You will come to realise in 2016 that to get ahead you have to get out of your own way – you can be your biggest supporter or your biggest enemy, and it is all about your state of mind and what you allow yourself to think about and focus on. A wonderful year to rewire you mind for both success and fulfilment in life and relationships – the power is yours

CANCER ASTROLOGY HOROSCOPE 2016 is HERE!

Following the success of HOROSCOPE 2014 and 2015, Lazuli will again be releasing 12 astrology books: one for each star sign’s horoscope for 2016.

A big thank you to all the amazon buyers who supported me in 2014 and 2015.

Are you looking in the mirror wondering what 2016 will hold? Do you feel at an important crossroads? Do you need direction or a kick start? Are you wondering ‘what now’ in terms of love and relationships? How are the Stars lining up for you in 2016? What opportunities can they supply the energy for?

Popular resident astrologer of BBC WM Lisa Lazuli takes her straightening, down to earth approach to astrology from the air waves to the bookshelf with this insightful and motivational book. Includes a detailed yearly overview for Cancer, followed by monthly forecasts broken into love, life and career. A chatty, sincere read to help inspire, guide and alert you to the unique possibilities of your life on a practical, emotional and spiritual level.

NOTE: These are monthly astrology horoscopes.

Cancer Horoscope 2016

99 Cents from June 18-June25 Thriller NEXT of SIN – Superb Holiday Reading

Psychological thriller

Psychological thriller

NOW on amazon S and UK for 99cents until June 25

Click here – Thriller

Recent Reviews said:

on June 17, 2015
This was one of the most enjoyable books I’ve read recently. It was well written, engaging and suspenseful! A must read for suspense fans!
At first I knew what to expect but as the book progressed it became more challenging to figure out the missing pieces of the puzzle. I liked this book a lot, quick read, entertaining, twists and thrills!
on April 11, 2015
It took a little time to get wrapped up in it, not due to a poor quality of writing but rather the author carefully laying the groundwork for the story. If you like classic “who done its” in the style of Hitchcock, you will enjoy this story.
CommentWas this review helpful to you?
on March 28, 2015
Memories are not always a good thing. Sometimes they are scary and should stay locked away. However the truth should be known. I was worried what would happen to Gaby. There are a lot of moments in the book when I was surprised. There are a few plots that I had no idea how they were connected until the author told me. The ending was fitting for Gaby and I liked how the author tied up loose ends. I am giving this book a 4/5. I was given a copy to review, however all opinions are my own.
on March 12, 2015
Things was an interesting and quick read in which the author kept me engaged throughout the book. Be careful because once the ball gets rolling in this one, you won’t be able to put it down. Despite knowing who the murderer was fairly early on, Gordon does an amazing job at keeping you interested and engaged throughout the story. I did have to use the dictionary/Wikipedia feature on my kindle for some of the language but the book was definitely worth the little bit of extra “work” & I look forward to reading another book from this author soon.

A string of murders dating back to 1987 and in all that time only one witness and she doesn’t even know she’s a witness!

Young lawyer Gaby has recently married and should be having the time of her life and yet a strange recurring dream is haunting her; she visits a psychologist and a psychic as she desperately attempts to figure it out. Then……it hits her; the memory floods back! Suddenly everything she thought she knew about herself, her family and her past is cast into doubt.

Someone she loves is a KILLER.

But who will believe her? He is popular, successful, charming and credible. The police will say that she has no evidence. People will call her mad, paranoid and spiteful. She must act fast; he is becoming more frenzied and is eyeing up his next victim.

Gaby selects her allies with great care, trusting few in her duplicitous new world and knowing every new piece of evidence she uncovers makes her more vulnerable.

She sets about assembling the evidence: secretively and urgently, before he strikes again. However, he gets wind of her suspicions and this time when he kills, it’s someone very close to Gaby, someone who knows the truth.

Suddenly she realises that she is up against more than just him: he has eminent and influential friends and the scales of justice are rigged against her.

What would you do? What will Gaby do?

A book that will make you wonder if you can ever trust anyone again and the safe answer…..is NO.

HOLLY LEAVES – FREE June 13 – Nothing is as it seemed and nothing will ever be the same again.

FREE ON AMAZON JUNE 13

Thriller Holly leaves

Thriller Holly leaves

When five friends go to a psychic for a reading; the predictions make no sense at all because they just cannot envision the tragic circumstances in which everything the psychic says will come to pass.

A group of relatives and pals agree to go for a group reading with a mysterious psychic: their emotions range from eager anticipation to nervous excitement and in the case of Sasha a poo-poing and putting it all down to hocus pocus entertainment.

Yesod catches their attention with pin point accuracy about their pasts and inner conflicts; however her predictions about the future appear to some baffling and out of sync with the reality they all know. Even sceptic Sasha is thrown off kilter by Yesod’s apparent inability – or was it rather a disguised refusal – to read her.

The session strikes a chord of confusion and self doubt into Lee and Gemma; but was the reading so elliptical for Lianne. Did she read something into it the others have missed? Why does Lianne go asking pertinent questions about her past while alienating herself from the others?
Michelle is overcome with guilt: she believes she knows that her own dirty secret lies behind Lianne’s strange behaviour. Confiding in Lee, she reveals all.
But is Michelle’s hunch correct or is the truth so deeply buried in the psyche of one of the other friends that even Yesod could not perceive it.

Seemingly unbreakable friendships are wrecked in a web of deception, lies and infidelity and someone will pay the ultimate price. Nothing is as it seemed and nothing will ever be the same again.

Some skeletons are best left in the closet.

http://www.amazon.com/Holly-Leaves-Thriller-Hint-Occult-ebook/dp/B00EF3UY8Q/

DEPRESSION and DIET – What you need to know.

Is your diet depressing you?

DEPRESSION BUSTERS now at amazon in kindle and paperback

There are so many drivers of depression but this book is aimed at the most basic – DIET. Eat right, feel right, turn your mental health around!

Diet cannot solve your emotional problems, your financial woes, your troubled past, your dysfunctional relationships, but diet may be the ONLY thing you do have control of and by managing your mood via diet you will have more mental and emotional energy to deal with all those other depression drivers.

* This book is all about taking control of your depression via diet.
* It is about the food and everyday activities which can cause and exacerbate depression.
* It is about foods, supplements and natural ingredients which can improve mood and mental clarity.
* It is about tackling the key drivers of depression at their root.

There are chapters explaining: why depression is rising dramatically; how everyday food stuffs, nutrient deficiencies, environmental factors and activities can set off or exacerbate depression; which the foods and supplements can combat and relieve depression.

Nearly all suggestions made in this book are able to be used alone or alongside your regular medication (always have a chat to your GP first).

Now at amazon: http://www.amazon.com/DEPRESSION-BUSTERS-Better-Mental-Health-ebook/dp/B00USONGWC/

REVIEWS:

“ Lisa really goes in to detail, especially about wheat and gluten. I am gluten intolerant and I have to say when I stopped ingesting wheat and gluten my mood as well as my insides were a LOT better.I also sleep much better now… I have started using the cast rang of herbs and foods mentioned in this book and I have to totally agree they bust any bad feeling in me. A great book with some great links to other books and studies. Highly recommended to people not only looking for natural ways to fight depression, but for people looking to sort out their processed diet.”

“  I have undergone treatment for depression in the past, but I don’t remember my psychiatrist talking in any great detail about the importance of the right food as a depression buster. That’s why I found this book by Elizabeth Gordon to be quite unique.£

“Her advice is solid and goes into the specifics. For example, it is important to avoid foods or water that contain arsenic, lead, mercury, cadmium, etc. There are certain countries where the water is contaminated with these things, it is important to be extra careful. Equally, I found the author’s concerns over wheat very important.”

“  If you don’t think your diet has an effect on your depression think again. The food we eat has a huge impact on the way we feel, sleep and cope with things. Depression is not something to take lightly and many people require medication but there is no reason why you cannot start helping yourself. By reading and following the diet laid out inside, you give yourself a chance to possibly avoid harsh medications and manage your depression with little to no medication. Even if your doctor prescribes medication you should still focus on a diet that supports a healthy body, mind and spirit.”

Depression and your Diet

Depression and your Diet